this is my brain on sandwiches.

balancing a food obsession and a scale obsession

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Hi, I'm Diana. Several years ago I lost a bunch of weight by completely changing my attitude toward food and exercise. Since then I've learned a few things about keeping it off and I'm still learning. Even if I'm constantly fighting off a few pounds, I can't imagine where my weight would be now if I hadn't made such a drastic life change. I'm a health coach for the Prevent program by Omada Health, and previously I was a Weight Watchers leader. Hopefully my silliness will help make your journey to health a little more fun. More about me here.

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Monday

Sep102012

Stay lazy my friends

Monday, September 10, 2012

So my treadmill broke. It was a gift from my in-laws (it was taking up space in their basement) and I've been using it for about a year and a half now. I've logged so many miles that the bearings have become worn down which means it makes a really delightful woogity woogity noise all the time. I of course still use it and I'm imagining myself being violently projected into the wall one day when it breaks for real.

New treadmills are really expensive. Given that I'm a little frugal (read: cheap) I headed over to Craigslist. And it turns out that a lot of other people have treadmills taking up space in their basements too. In fact, the SF bay area Craigslist had over ninety entries for treadmills for sale just today. And the day's not even over yet.

If you're looking for some new exercise equiptment, grab a paddle, the second hand market is flooded.

Diana |

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